Perhaps you have wondered how to make sense of the plethora of approaches and theories of counseling—one estimate is up to 800! New approaches constantly spring up to compensate for oversights or inadequacies of existing theories. If we see these as isolated and unrelated it is, in fact, a perplexing prospect to attempt to understand them and their usefulness. Learn a simple scheme for making sense of them by showing how various approaches to psychotherapy relate to our natural, experiential learning cycle—the ABC’s of natural learning.
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